A habit tracker that
shuts up

Track what you're quitting. See your streak. That's it. No life coach. No community. No 3am pings, just a quiet heads-up when you hit a milestone.

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BreakFree's My Challenges screen: a plain list of habits being quit, each with its current streak and a Log a slip button

Plain screens. Yes, really.

  • My Challenges list in light mode: Loss of focus at work with no slips yet, Energy drinks at 2 days 21 hours, Overeating at 1 day 15 hours, Long nights at 13 hours 27 minutes
  • Add challenge screen in light mode with fields for the challenge name, why you want to quit, and an optional last slip date and time
  • Details screen in light mode for Energy drinks: the reason note, a January 2026 calendar marking a slip, and stats for start date, slips, current, longest and shortest streak
  • My Challenges list in dark mode with the same four challenges and their current streaks
  • Add challenge screen in dark mode
  • Details screen in dark mode with the slip calendar and streak stats

Three steps. That's the whole routine.

No setup wizard, no onboarding quiz. The app stays out of your way until you need it.

  1. Add what you're quitting
  2. Watch your streak grow
  3. Log when you slip (no judgment)

Everything it does.

No bloat doesn't mean bare bones. This is the full list, and it's short on purpose.

  • As many challenges as you like

    Quitting more than one thing? Track them all. Drag to reorder.

  • Honest stats

    Current, longest and shortest streak, plus how many times you slipped.

  • Calendar history

    See your slips on a month-by-month calendar. Patterns included, lectures not.

  • Home-screen widget

    Dark or light, adjustable opacity, and an optional one-tap "log a slip" button that asks before it counts.

  • Milestone notifications

    1 day, 1 week, 1 month, 3 and 6 months, 1 year, then yearly. That's all. No daily nagging.

  • Backup you control

    Export everything to a JSON file. Import it on your next phone.

  • Light and dark mode

    Follows your phone's theme.

  • Your reason, on file

    An optional "why I'm quitting" note, right there when you need it.

What we proudly didn't build

Somewhere along the way, habit trackers became lifestyle apps with AI coaches and premium tiers. We went the other direction.

No AI Coach

A chatbot doesn't understand your relationship with cigarettes.

No Social Feed

Your journey to quit doomscrolling doesn't need likes from strangers.

No Gamification

You're not collecting XP. You're trying to stop biting your nails.

No Daily Reminders

You know what you're quitting. We won't nag you about it.

No Account Required

Your struggle with sugar doesn't need a username and password.

No In-App Tracking

The app doesn't track you. No analytics, no ads, not even internet access. It doesn't know you exist.

Us vs. everyone else

BreakFree compared with other habit tracker apps. Other apps' answers are crossed out.
Feature Other Apps BreakFree
Track habits Crossed out: Yes (buried under 47 features) Yes
Price Crossed out: Free* (*$9.99/month after trial) One-time payment
Ads Crossed out: "Upgrade to remove!" None
Account required Crossed out: Email, phone, blood type Nope
Your data Crossed out: On their servers On your deviceIf Android's own device backup is on, it may include the app's data in your Google account. We never receive any of it.
Notifications Crossed out: 17 per day Milestones only

Ready to break free?

One small payment. Free updates. No subscription. No ads. No drama.

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